Ten Reasons Why You Should Journal

  1. Journaling allows you to think things through.
  2. Journaling slows you down and helps you get centered.
  3.  Journaling tracks how far you’ve come.
  4. Once you get started journaling, you’ll be hooked.
  5. Journaling encourages you to reach for goals you’ve set.
  6. When memories fade, the words will be there in your journal.
  7. Journaling gives you a sense of accomplishment, when you watch the pages fill up.
  8. You are the author, so the facts will be accurate.
  9. You have a lot to share; you need to write down your life experiences.
  10. Years from now, your perspectives on life will be there for your loved ones to read.
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